
A leg of lamb; just how do you prepare it? As I started reading about it on the internet I found a lot of conflicting information. Some methods say to slow cook on low heat, others suggest higher heat. I cooked three boneless legs, around 4-5 Lb each, over a period of time using slightly different approaches and with only small differences in the results. All three ended up with tough connective tissues in them, which I later found out is just the nature of the leg portion of lamb. I also found out that leg of lamb is considered a lean and tender cut of meat, and dry, moderate heat is recommended to preserve that tenderness and moisture. This is confusing since other sources say that with the tough connective tissues in leg of lamb, it needs to be cooked low and slow to help tenderize these tissues. I didn’t know any of that when I cooked up these three pieces of meats, so I cooked at medium heat once, and low heat twice, but all three methods were moist heat. The results? All three ways resulted in succulent meat, though I thought the medium-well legs were a little less tender than the leg I cooked to well-done. This may have been a carving problem as you are supposed to cut against the grain, and I’m not sure I did a very good job making sure of […] Read more »